ACCEPTANCE IS NOT RESIGNATION

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 ACCEPTANCE IS NOT RESIGNATION

Acceptance doesn’t mean you like what’s happening, or that you give up and accept that things are never going to change. It means you stop resisting or avoiding what you don’t like. This shift helps us respond to the difficult/painful situations in ways that heal, bring clarity of mind, and help us make decisions based on what is in our own best interest. When we soften the judgment that fuels the resistance, we begin to open our hearts toward ourselves and we hold our experience in a compassionate embrace.

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